Growth Co. is all about the infusion of spiritual exploration and “adulting” in today’s society, so we partnered with @exploresoulcreations and @redeyedesigns305 to create a line for young adults that contain unique phrases and scents!
Join us for an awesome time making candles as a FUN and MISSIONAL activity during our Work/Life Balance series! We invite you to choose between multiple candle phrases and scents to create candles in aluminum cans, and take 1 home! The candles you make and decide not to take home will be products listed for sale to raise money for Growth Co. 🙂 WOOHOO!
Have you ever heard the parable of the Snake & the Mouse?
Join us as we read and learn from a well known parable about a snake and a mouse, reflect on the parable with a few discussion questions and have FUN playing “you rock” (a virtual online game) . We hope you to spend time with you as we talk about how to create work/life balance in our lives!
Join us as we watch a hilarious video about millennials in the work place, reflect on the video, share our personal work experiences with a few discussion questions and have FUN playing a virtual guessing game. We hope you to spend time with you as we wrap up talking about how to create work/life balance in our lives!
As we transition from February’s series – “Building Self Awareness”, to March’s series – “Slackin’? Creating Work/Life Balance”, we wanted to provide a clear layout of why we explored this topic, helpful tips to take away, and other content we learned during our time of Building Self Awareness. We had so much fun exploring this life skill with you all! Let’s take a look at the material we covered this past month:
*At the end of this blog, there is a section for our friends who are interested in the spiritual exploration, which we call “Infusion” of Self Awareness*
Why Is This Important?
Self Awareness is important because it helps us become better decision-makers and gives us more self-confidence — as a result, we communicate with clarity and intention. It allows us to understand things from multiple perspectives and it frees us from our assumptions and biases. In our second year of life, we (as humans) become reflectively self-aware. Self-awareness is closely related to self-acceptance and emotional intelligence. Therefore, increasing your self-awareness will improve your emotional intelligence. Emotional intelligence helps us navigate difficult circumstances in our lives and persist despite frustrations. We become better at regulating our emotions and tend to judge ourselves (and others) less harshly. As a result, our self-esteem will improve.
We need to consider self awareness as a journey, not a destination.
Here’s a Parable For You:
A monk slowly walks along a road when he hears the sound of a galloping horse. He turns around to see a man riding a horse moving swiftly towards his direction. When the man reaches closer, the monk asks, “Where are you going?”. To which the man replies, “I don’t know, ask the horse” and rides away.
The horse in the story represents your subconscious mind. The subconscious mind runs on past conditioning. It’s nothing but a computer program. If you’re lost in the program, the program controls you and leads you wherever it feels like. Instead, when you become self aware, you start to become aware of your programs and start looking at them objectively. Once you become aware of the program, you start to control the program and not the other way round.
During our online gathering, we bonded over sharing stories of the meanest (intentional) thing we’ve done, and the nastiest thing that we’ve done or has been done to us. Please keep your mind out of the gutter. Haha! Although this seems unusual, it was a fun conversation that allowed us to connect on a deeper level while displaying some things about ourselves that we may not be proud of…which is the NOT so fun part of Self Awareness.
During our in person gathering, we enjoyed a “Build Your Own Taco Bar”, built the most durable and creative structures in groups out of random building materials (Oreos as spare tires, Wafers as 2x4s, Pretzel Sticks as nails, Icing as cement, and Lays Wavy Chips as wood chips), and then played a HILARIOUS card game that assigned some NOT so great qualities to other people. Like in our online gathering, these were ways to see how we interact with others when we have to present some qualities about ourselves that we may not be proud of, or eager to share with others.
Spiritual Exploration of Self Awareness:
Here is what Paul wrote to the Corinthians:
“Examine yourselves, to see whether you are in the faith. Test yourselves. Or do you not realize this about yourselves, that Jesus Christ is in you?—unless indeed you fail to meet the test! I hope you will find out that we have not failed the test.” (2 Corinthians 5.16-17)
Self-awareness is hard work. Very hard work. It is not something that happens automatically because you are a Jesus follower. Knowledge of ourselves, our place in the world, and our relationship with others can help us become the person God intended us to be. Self-awareness can help us avoid judging ourselves too harshly while simultaneously helping us build loving relationships with ourselves, those around us, and God. Self-awareness—and the various techniques we use to cultivate it—should reveal how our fears, insecurities, anger, envy, apathy, self-righteousness, and other struggles keep us from loving like Jesus and loving others with freedom and fullness. As we strive to understand ourselves, we must be guided by love.
It was a pleasure to explore this topic with you over the last month and I can’t wait to see what “Slackin’? Creating Work/Life Balance” has in store for us!
If you have any questions, comments or concerns, please feel free to reach out to us 🙂
Email: firstname.lastname@example.org | Text: 704-476-1050 | Or slide in the DMs on Instagram: @thegrowthcolife
2022 was an amazing year, and we had so much fun getting to know each of you!
Our online gatherings were full of laughter, transparency and vulnerability. Our in-person gatherings were community oriented and filled with friendship building! All of our gathering experiences were invaluable to us!! Thank you all for being a part of Growth Co. in 2022.
2022 built our momentum, and set us up for a transformational 2023 🙂
With all of the personal growth and exploration that was taking place, we still felt like there was something missing…We needed that “umph” that would REALLY get our members connected to themselves, one another and the organization as a whole.
We are so proud to tell you that our focus for 2023 is LIFE SKILLS!
In today’s society, 20s/30s struggle to find community and a sense of belonging. What better way to develop life as a young adult than to focus on life skill-sets that will set us up for success! Things like how to: cook, perform simple home repairs, practice boundaries, balance work/play, fitness/nutrition, meditation/prayer, find your purpose & MORE!
Diving into these life skills as a community will only strengthen and unite us! Both as individuals and as a group!
Each month, we will focus on a different skill set, and have opportunities for members to lead these skill sets for the rest of us depending on their interests!
Growth Co. exists to provide a boundary breaking space that unites 20s/30s while encouraging the development of real life skills. As a result, deep and intentional connections lead to positive transformation within themselves, one another, and their communities.
We are beyond exited to give this year a purpose…and we can’t wait to learn REAL life skills with you this year!! 🙂
Skill Set suggestions? Interested in leading a specific skill set for Growth Co.?
Contact Lexi at:
email@example.com OR shoot her a text at (704)-476-1050 🙂
I hope this finds you well and that you’re enjoying getting ready for the Holidays!
I’d like to start by saying it’s my PRIVILEGE to lead Growth Co. I’m beyond thankful to have each of you in my life, and to be growing on our journeys alongside one another! Thank you for allowing me to be a part of such an amazing group of people. I can honestly say that I’ve learned so much from each of you, and to me, that’s invaluable. I’m constantly inspired by the way you’ve loved one another and supported Growth Co. as a whole. You’re shaping me into the best version of myself that I can be!
Second, I’d like to say that I don’t enjoy talking about money. EVER. So this is extremely uncomfortable for me…However, it’s Giving Tuesday, and this is a great opportunity to clarify/explain a few things that you deserve to know about.
Giving Tuesday is a movement that unleashes the power of radical generosity around the world. It allows us to reimagine a world built upon shared humanity and generosity.
We’ve just completed our first year as an organization. During this time, we’ve grown to 166 individuals in their 20s/30s who’ve made an intentional choice to grow in their lives during our in-person and online gatherings.
For this to be possible, we’ve relied on grants, local business partnerships, and funding via West Church LKN in Mooresville, NC to operate. Unfortunately, the financial support we are currently receiving won’t last forever and isn’t sustainable.
The purpose of Growth Co. is to connect to ourselves and one another through intentional conversations that build meaningful (and lasting) relationships. We do that so we can explore the spectrum of spirituality as an organic community. THIS will never change.
On this Giving Tuesday, I’m asking for you to support Growth Co. in whatever capacity you can. It costs around $100,000 a year for Growth Co. to operate. This includes – but not limited to – the “6 Pack” (FREE subscription box) materials & shipping, gatherings, marketing, new member gifts, continuing ed (I am a licensed local pastor), etc.
Our “dream” goal is for Growth Co. members to support Growth Co. in some way, however small or large. I would never ask you to do something that I wouldn’t do…and I want you to know that I do give a portion of my salary back to Growth Co. for missional purposes. I whole-heartedly believe if we work together, we can continue to deepen the connections already made and reach new folks who may benefit from Growth Co.
If you’re willing to support Growth Co. in a new way, our Venmo is
If you have any questions, please let me know. I know this is a tough topic to talk about…and because of that, I would love to talk about how to grow together and explore new and different opportunities.
Saudade (pronounced “sow-DAH-djee”), noun, a feeling of longing, melancholy, or nostalgia for a happiness that once was – or even a happiness that you merely hoped for. First recorded in the 13th century poetry collection Cancioneiro da Ajuda, saudade was popularized in the 15th century when Portuguese ships sailed to Africa and Asia and those left behind felt the loss of loved ones who departed.
According to philosopher Kierkegaard, there is “bliss in melancholy and sadness”. Scientists over the years have concurred with Kierkegaard and researchers from the University of New South Wales found that sadness can help improve attention to detail, increase perseverance, and promote generosity. Most of us will have experienced a bittersweet pleasure in moments of melancholy – reminiscing, flickering through old photographs, or caring about anything or anyone enough to miss it/them when they’re gone. The only way to avoid sadness and regret completely is to avoid living life – we only appreciate the light if we’ve experienced shade. This is why saudade matters.
There’s an ambiguity to this concept/feeling – or rather, a complexity – and an understanding that some losses are unavoidable, and that that’s okay. Psychologists agree that there is merit to this way of thinking. Acknowledging that sadness is part of our reality and that it’s “okay to not be okay”. In fact, it is actually healthy. It helps us come to terms with the fact that some degree of suffering in this life is normal and that we’ll get through it. This doesn’t mean that we care any less – we can mourn and experience full-blown saudade, then get on with our day.
Saudade has been described as a “presence of absence” – but not in a pity party sense. More like the realization of how important the people in your life are and the realization that your special moments are taken for granted. It makes you grateful for what you have, and aware it might be gone in a heartbeat. This is an approach to happiness that’s been around for millennia, with the stoic philosopher Seneca recommending that we imagine losing everything – regularly – so we learn to value what we have.
In Portugal and Brazil, saudade makes them feel things more deeply…both the sadness and the joy. And it reminds us to celebrate what we have. We’re always ready to dance and we’re always ready to love.
I like the idea of celebrating happiness past as well as present. Saudade feels like a love letter to loss; a necessary slackening to stay afloat and a way to acknowledge the people we care for as well as our hopes and dreams – whether they’d have turned out the way we envision or not. I miss my grandpa, I miss my old friend who I can never be close to again. I ache for both. But I’m grateful that they were in my life for the time that they were. Now, I’d quite like to go have a cry for them. And then, maybe, I’ll feel like dancing. This, is saudade.